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Yoga is Your Natural State

Yoga Studio includes 8 classes. Choose your level and focus to find the
perfect class for you.

3rd July 2019 – 23rd July 2019

Rupals Yogasthenics TTC (Teacher Training Course)

100 Hours Programme

  • Aim: Update yourself with celebrity training routine and get trained in fusion of callisthenics & Yoga
Event Details

The Main Reasons to Practice Yogasthenics

Good for Health

Good for Body

Good for Cardio

Good for Breathing

Our Classes

Choose Yor Level and Focus


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Yoga Cleanse
mon, wed, fri 06:30pm - 07:45pm

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I can go on and on about RUPALSTHENICS but still words will fall short to describe Rupal As her workouts are no less than A POETRY IN THE WORLD OF FITNESS.
Her attention to details like individual health/physical issues,managing to make every workout different than before,however tough it may be always making sure I give it my ultimate best,however exhausting the session may get but still not a second of boredom is experienced.Am always looking forward to my yoga time because it's the master herself who is so much fun to be around that yoga with her is destressing and elevating.
Thank you for introducing me to a lifelong relationship with YOGA &THE YOGINI..
love always

Sania
SaniaHomeMaker

"MY Dear Yogini Rupal,
Has Made Me A Dedicated Pupil.
Most Of Her Excercises Are Brutal,
But Always Immensely Fruitful.
Her Aura Is So Youthful,
That My Energies Get An Automatic Renewal.
What Matters The Most In My Workout Is Her Approval,
Coz She Is My Guide And I Call Her My FITNESS GOOGLE"

Sania
SaniaHomeMaker

"It's like working out with our friend ... our sexiest friend! So that's enough to keep us motivated"

Shubhra Shetty & Anurag Kashyap
Shubhra Shetty & Anurag Kashyap Phantom Films

She makes sure that everytime we do Yoga, we put in the kind of efforts that we weren't conscious of, ourselves. Yoga is exhausting, but she just defies our notions as teens that Yoga is boring. She is more like a friend, and everytime she is home, her Yoga session gets us prepared to face the rest of the day. We love Yoga and we love her too!

Preyank Sethi and Palak Sethi
Preyank Sethi and Palak SethiStudents

Yoga .... Boring .... This was the notion before I met Rupal seven years ago . It was She who developed an interest in Yoga n created a sense of being fit. I tried to cheat in few postures and tried to buy time but it's most difficult thing with her . She is sooooo perfect n smart too. She makes the sessions very exhausting but hilarious too. Having Rupal as a Guru is the best thing which could happen to me . Thanks a ton dear .... U have helped me a lot to overcome my slip disc n sciatica too.love u loads Rupal n all the best

Anita Sethi
Anita Sethi Homemaker

Rupal is not only a Yoga instructor, but a dear friend of mine. I never really liked Yoga, but she has made classes a lot of fun and fulfilling. I look forward to seeing her everyday. She teaches us to maintain a lifestyle that benefits in the long run. Rupal is very particular about postures, and will get it corrected no matter what. I think everyone should do Yoga to be more focussed, disciplined and have a longer and happier life.

Rima Sethi
Rima SethiHomemaker

Rupal is an inspiration to me. The way she is constantly working out , teaching, and laughing, she is probably the most perfect Yoga instructor there could ever be. Hats off to her style that today I am so confident about my postures. Her eagle eye watch spares no one. Fortunate to be your student, Rupal!

Sandhya Sethi
Sandhya SethiHomemaker

One of the best qualities a person who works with health and fitness should have is being passionate about it. Rupal is truly and genuinely passionate about helping people reach their goals. She believes they can do it even though they might not think so. Thank you Rupal! Keep up the good work!

Charliane De Carli
Charliane De CarliFashion industry

Andheri (West), Mumbai