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Why Rupal’s Yogasthenics

benefits & outcomes

Find inner peace

Find Inner Peace

Keep lifestyle diseases at bay

Focus on your purpose

Be better, everyday

Improve flexibility

Improve your quality of life

WHY YOGA?

benefits & outcomes

Improve Health

Sleep Better

Balance Your Mind

Weight Loss

Lower Blood Pressure

Increase Flexibility

In a timeless Pursuit of

Spreading good health

Yoga

Yoga Therapy

Somatic Healer

Retreats

Pregnancy Yoga, Fitness concept. Torso close-up of two beautiful young pregnant yoga models working out indoors. Pregnant fitness women sitting in yogic cross-legged pose at class. Prenatal meditation

Pre-Post Natel

Gyrotonic and Gyrokinesis

Corporate Workshops

Yoga for Children

articles & stories

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Private: The Age old game of Hormones

Private: The Age old game of Hormones Our Body functions 24×7. Most of these internal activities such as

Yoga and Ulcers

Yoga and Ulcers Ulcers can be of various sorts, the most common ones are mouth ulcers and stomach ulcers, also known as colitis. I’m touching this subject today

Yoga For Chiselled Face

Yoga For Chiselled Face Trending today is how to get the perfect hot bod, with a defining jawline

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