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Private: The Age old game of Hormones Our Body functions 24×7. Most of these internal activities such as digestion, reproduction, the process of growth and development, wear and

Yoga and Ulcers Ulcers can be of various sorts, the most common ones are mouth ulcers and stomach ulcers, also known as colitis. I’m touching this subject today

Yoga For Chiselled Face Trending today is how to get the perfect hot bod, with a defining jawline and chiselled face. There’s so much one can do to

Back Pain: The Quick 10 to relief. When we speak of the spine, we are speaking of the most integral part of the human body that manages to

Yoga for Fitness Choosing Yogasthenics workouts Flow to Fitness Yogasthenics is for everybody. It is for the athlete, it is for

Why Yoga? Keeping in mind the going trends of fitness, there are innumerable options available, to pursue fitness in any form. To me, fitness is holy and spiritual.